About Me

My approach to therapy is both humanistic and integrative, meaning I tailor our work to your unique needs and personality. I don't believe in a "one-size-fits-all" solution; instead, I draw from various psychological theories, tools, and techniques to ensure our sessions are as effective and creative as possible. I'm passionate about helping you overcome barriers, enhance communication, and rediscover pleasure and connection. After all, healthy relationships and fulfilling sexual experiences are crucial for our overall well-being.

I often integrate person-centered therapy with psychodynamic theory, exploring how past experiences shape your current thoughts, feelings, and relationships. Attachment theory helps us understand how early relationships influence your life today, and I always maintain a trauma-informed approach. For specific sexual dysfunctions, I might incorporate Cognitive Behavioural Therapy (CBT), and I sometimes use Gestalt Therapy to help you focus on present feelings.

Beyond my therapy practice, I'm also a Senior Mental Health Nurse with over 18 years of experience in both NHS and private sectors. This extensive background includes supporting individuals through complex mental health challenges, enduring mental illness, and crises, as well as working extensively with Autism and ADHD.